HANDSTANDS, INVERSIONS & CALISTHENICS
Intermediate Level

ABOUT YOUR BOOKING:


Learn how to build strength and achieve those inversion goals. Classes include: headstands, common yoga inversions & balance postures, handstands and parallette training.  


With PT Joe Angellus

& Victor Docampo Calisthenics Coach



Please arrive at THE LOFT AT LITTLE DIPPERS, 40-42 Upper Gardner St, Brighton BN1 4AN, Ring the doorbell if the door is closed for security reasons.

Wear comfortable, stretchy clothing.









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NEW BOOKING SITE
https://bodyworkandfitness.simplybook.it/
360 COMBAT

ABOUT YOUR BOOKING:


Working on all areas of combat, including fitness, striking, combat awareness and better combat capability through movement.



With MMA Coach Aaron Baum

& PT Joe Angellus


Please arrive at THE LOFT AT LITTLE DIPPERS, 40-42 Upper Gardner St, Brighton BN1 4AN, Ring the doorbell if the door is closed for security reasons.

Wear comfortable, loose clothing.







BOOK YOUR CLASSES HERE